Valerian is traditionally used in western herbal medicine to promote a refreshing sleep.
Sleep Complex contains a premium Valarian extract to help reduce the time to fall asleep and relieves sleeplessness, and Zizyphus, which is used in traditional Chinese medicine to calm the mind and induce sleep.
Serving Type: Tablet
Available in Sizes: 60 tablets Dosage: Adults: Take 2 tablets once a day (1/2 – 1 hour before bed), or as professionally prescribed. • Valerian reduces the amount of time to fall asleep and is traditionally used in Western Herbal medicine to enhance sleep quality.
• Valerian is also used in traditional western herbal medicine to promote refreshing sleep and to decrease nervous tension and restlessness.
• Zizyphus is traditionally used in Chinese medicine to calm the mind and induce sleep, as well as to relieve spontaneous sweating.